Our team of qualified nutritionists have developed Minerals 101; a comprehensive breakdown of essential and trace minerals, including their nutritional component, benefits, and overall uses.

 
Calcium is a mineral that helps us maintain healthy bone formation and density. It also works to support healthy teeth and skin.

Calcium

Calcium is a mineral that helps us maintain healthy bone formation and density. It also works to support healthy teeth and skin.

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A trace element primary whose functions involves the maintenance of balanced blood sugar levels and the efficient use of insulin.

Chromium

A trace element primary whose functions involves the maintenance of balanced blood sugar levels and the efficient use of insulin.

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Copper is an essential mineral that helps with cell productiion, antioxidant protection and immune support.

Copper

Copper is an essential mineral that helps with cell productiion, antioxidant protection and immune support.

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Iodine is important for some areas of thyroid health and it can also support the protective functions of your immune system.

Iodine

Iodine is important for some areas of thyroid health and it can also support the protective functions of your immune system.

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This essential nutrient is responsible for facilitating oxygen transport processes throughout the bloodstream.

Iron

This essential nutrient is responsible for facilitating oxygen transport processes throughout the bloodstream.

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Lithium can help stimulate the production of certain neurotransmitters, supporting mood and cognitive health.

Lithium

Lithium can help stimulate the production of certain neurotransmitters, supporting mood and cognitive health.

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Magnesium is available in many forms and can support a variety of health and wellness functions, like muscle health, alleviating certain symptoms of stress, and more.

Magnesium

Magnesium is available in many forms and can support a variety of health and wellness functions, like muscle health, alleviating certain symptoms of stress, and more.

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Manganese plays a vital role in fortifying weak bones, boosting circulation, supporting cardiovascular health, and reducing premenstrual symptoms.

Manganese

Manganese plays a vital role in fortifying weak bones, boosting circulation, supporting cardiovascular health, and reducing premenstrual symptoms.

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Potassium works as one of the main electrolytes in your body and supports the overall health of your vital organs and tissue.

Potassium

Potassium works as one of the main electrolytes in your body and supports the overall health of your vital organs and tissue.

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Selenium supports areas of thyroid function, immune system protection, and antioxidant enzyme production.

Selenium

Selenium supports areas of thyroid function, immune system protection, and antioxidant enzyme production.

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Silver's antibacterial, anti-inflammatory, and healing properties can make it beneficial against certain infections and bacteria.

Silver

Silver's antibacterial, anti-inflammatory, and healing properties can make it beneficial against certain infections and bacteria.

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Zinc works as one of the most important minerals for immune system support.

Zinc

Zinc works as one of the most important minerals for immune system support.

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